Root & Reflect
Root & Reflect
1:1 Brand Coaching & Strategy Session
Root & Reflect is 90 minutes of radical clarity, life-first strategy, and a personalized burnout-free roadmap for the next season of your brand.
In this private coaching session, we’ll root down into your vision, untangle your creative chaos, and figure out your next steps – without sacrificing your life in the process.
This is your wake-up call
Branding, website, social media – it all feels like a big maze. You can’t see your way out, let alone where to start.
You feel like shouting into the void –never really attracting the aligned clients you actually desire.
You’re trying to figure it all out by yourself, feeling constantly overwhelmed and burning yourself out in the process.
You’re craving guidance – someone to carve out space for your thoughts, share ideas and walk the path with you.
You're second-guessing your decisions at every turn, waiting for external proof instead of trusting your instincts.
You’re stuck in creative chaos – you’ve got a million ideas and new directions swirling, but no way to move forward.
You already know the answers. You’ve just forgotten how to listen.
Root & Reflect isn’t another one-size-fits-all framework – it’s a space to unfold. Each session follows a living structure – combining deep reflection, embodied practice, and life-first strategy to help you move forward without disconnecting from yourself.
what we focus on in 90 minutes
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We start by turning inward – connecting with your vision and grounding into your body through somatic practice. Together, we get clear on your values, uncover your blind spots and align with what you are actually here to do (not what you think you should be doing). This is a space to think out loud, ask the messy questions, and be held by support that meets you where you are.
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With your foundation in place, we cut through the noise: What does this season of your business call for? What are your most impactful next steps? And which tools and practices support you along the way? We shine a light on what’s working for you and what’s quietly draining you – so you know what to keep, what to release, and how to move forward with clarity and ease.
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Finally, we translate everything into a clear, tailored roadmap – giving you a no-bullshit action plan for what’s next, and a life-first rhythm to keep your energy safe while you step into greater visibility. This is all about integrating your insights, implementing your learnings and building momentum that lasts – not another cycle of overwork.
When you reconnect with your roots – everything starts to shift.
Chaos → focus
After our session, you’ve moved from feeling pulled in a hundred directions to having a grounded sense of focus. You’re clear on your priorities, anchored in your goals, and know exactly how to create the most impact right now.
burnout → balance
After our session, you finally understand how to expand your capacity without without losing yourself in the process. Your business now moves at the pace of your energy, where growth feels grounded and deeply sustainable.
overwhelm → strategy
Your ideas finally have direction. Together, we’ve mapped out a clear, step-by-step plan – not another list of shoulds, but a roadmap that turns intention into action. You leave knowing what’s next, and how to move forward with purpose.
freeze → flow
The spark is back. After Root & Reflect, your work feels like yours again – spacious, alive, and full of possibility. The session leaves you feeling creatively recharged, energized to take action, and ready to keep the momentum going.
isolation → connection
Your brand has moved from unseen to understood. You’ve found the language, visuals, and rhythm that feel natural to you – and they naturally draw in aligned clients and collaborators that get you and want to work with you.
doubt → confidence
No more analysis paralysis or chasing someone else’s formula. You’re reconnected with your own values and voice – speaking from your center with ease. Guided by your intuition, showing up as your truest self feels effortless.
FAQs
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Root & Reflect is a supportive space where I offer guidance and mentorship around brand positioning, creative strategy and growing your business through sustainable practices that put your wellness first.
It is crucial to me to clarify that I am not a licensed therapist or mental-health professional, and I don’t offer life coaching or traditional therapy. If you’re experiencing acute stress, anxiety, or burnout symptoms that affect your daily life, please reach out to a qualified professional.
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Absolutely! The session helps you get clear on your direction, values, and audience before investing in design, branding, or marketing. It’s a solid foundation for building with intention.
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I’ll send over a set of intentional prompts (3-4 questions) before our call to help you reflect on your themes, and to help me get some clarity on your current situation. This ensures our time together is fully focused on your topics and highly personalized from the first minute.
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The call is online – and you can decide if you want cameras on or off. I’ll record the whole session so you can be fully present through our conversation (and I’ll share that recording with you afterwards!)
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Within 48 hours, I’ll send you the audio recording and deliver your personalized roadmap to you, so can start implementing what we uncovered into your daily routines right away.
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Of course! A follow-up call to review progress, refine strategy, and stay aligned usually makes sense about a month later. You can decide that right after your first session, or at a later point – no pressure, just an open door.
what’s included in your 90-min creative reset
For the visionaries unafraid to look beneath the surface
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Session Audio Recording
You’ll receive an audio recording of our session, so you can listen back anytime and be fully present throughout our time together. Your personal archive of clarity – a way to return to the insights we uncovered together.
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Your Personalized Brand Clarity Roadmap
You’ll receive your tailored Brand Clarity Roadmap – a comprehensive reflection of our conversation, translating your key insights, core focus areas and next intentional moves into a clear step-by-step plan. Your guide for creating momentum, building visibility and evolving your brand without losing sight of your priorities in the process.
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90-min 1:1 Brand Coaching Session (online)
You’ll have space to share what’s on your mind – the ideas, the blocks, the questions you can’t quite untangle on your own. Nothing is off limits.
Through reflection, honest conversation, and grounded guidance, I’ll help you shape a clear, personalized roadmap for the next season of your brand.
1:1 brand coaching & strategy session
Root & Reflect
90-min 1:1 Brand Coaching Session
+ Audio Recording
+ Personalized Brand Clarity Roadmap
€ 300
incl. VAT